Start living your ideal life

My premier wellness coaching is for individuals who are willing to work hard to build the foundation for long-term health and happiness; who are willing to give up restrictive fad dieting and stop looking for quick fixes; who are ready for a complete lifestyle overhaul, from nutrition to mindset and everything in between.

You can become the healthy, happy, and confident person you’ve always wanted to be.

I will show you how, with a strategic and cumulative program that teaches you how to build sustainable habits for long-term health and happiness, one small step at a time.

Got something else in mind?

I provide nutrition coaching and exercise programming (personal training) to clients with a variety of needs and goals. I would be happy to work with you to create a package specifically for you.

Whether you’re looking for a single coaching session, a few months of training and nutrition strategy in anticipation of an event, a kitchen makeover or grocery store tour, or something else entirely, I am confident we can come up with something that will work for you.

Please fill out the contact form to the right with a little info about what your goals and situation and I’ll be in touch to set up a free consultation call.

Get In Touch

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Hear what some satisfied clients had to say…

~Yvonne M.

“I have been quite impressed with the education of the program and how it has honestly helped me to refocus on my food intake and exercising. Esther has been the most committed, motivational coach that one could have. Actually, I am loving the way my clothes are fitting me now and I love the compliments that I’m getting. 🙂 So thanks to Esther and ProCoach, I’m where I want to be.”

~Maureen W.

“Esther provides the tools to make real change in your life. She provided the workouts, nutrition info, and ways to incorporate positive change in my life. All of that along with the knowledge and encouragement to make it happen.”

~Ashley R.

“I used to eat my feelings but working with Esther, I learned healthier ways to deal with stress – like exercise (which I never thought I’d enjoy)! This year was exactly what I needed to feel like myself again. I lost the weight but I gained so much more, most importantly the confidence to know that I deserve health and happiness.”