Sound familiar?

You care so deeply about those around you that you'll run yourself into the ground making sure your loved ones are cared for - even at the expense of your own health...

It feels selfish to prioritize youself when there is so much else you could be doing...

All the demands of day-to-day life leave you exhausted and with little energy for anything besides a relaxing evening on the couch...

You love your job, your kids, your spouse...just not the person staring back at you in the mirror...

You wonder how you let things get so bad...

You've tried to change things on your own...

If Oprah or Kirstie Alley tried it, so have you...

You've cleansed and detoxed and wrapped and sipped and restricted whatever promised the results you wanted...

And some of them worked...

Temporarily...

Sort of...

But then the results became unsustainable when willpower, money, or patience ran out...

You want real results. Lasting ones. That won't make your hate your life. But you don't know how...

You don't want to just go to your kid's sporting events, you want to be active with them...

You don't want to stay covered up at the beach for the rest of your life...

And you don't want to keep holding everyone back when you're doing family activities...

You need a major change...but you don't know what to do!

You are not alone.

I work with clients just like you, who know they need a lifestyle overhaul but don't know where to begin...

...are tired of feeling like their weight is out of control...

...struggle with being consistent but know their current behaviors are leading down a dangerous road...

...selflessly put everyone else before themselves but know they need to make themselves and their health priority...

...are ready to commit to undoing years of bad habits...

...know their futures depend on building healthier habits but aren't sure how to fit them into their existing lives...

...are tired of wasting their limited energy and hard earned money on quickfixes, fads, and worthless supplements and products...

...are tired of constantly starting, and restarting, their weight loss efforts...

...are ready to change their lives...

...the scientific way...

...the proven way...

...the smart way...

...the healthy way...

...the SUSTAINABLE way!

I work with clients just like you, who are ready to WORK HARD, DIG DEEP, AND TRANSFORM THEMSELVES INTO THE HEALTHY, HAPPY, CONFIDENT PEOPLE THEY ALWAYS KNEW THEY WERE!

Are you ready to make this time different?

Lose Weight

Ditch the weight that is holding you back. Without weighing, measuring, counting, or restricting.

Gain Confidence

You are capable of amazing things. You can lose weight, get healthier and happier. Just commit to the right actions day after day.


Break the Cycle

Quit wasting your money and time on short-lived, unsound methods. Stop dieting and start living a healthy life that you truly enjoy.


Real Results For Real People

Want to see what I'm talking about? Check out the video below to learn more about the program that has helped people just like you lose weight, simply, for good. 

What's Included:

This mutli-faceted approach and unmatched level of service is what leads to lifechanging results.

Biweekly Habits

We start by building a few absolutely crucial 'foundational' habits upon which all other habits are built.

After 2 weeks of practice, we add a new layer to the foundation, building new healthy habits at a manageable pace.

Unlike other progams that try to change too much at once, we build cumulative habits, one at a time, so that they actually stick.


Daily Lessons

Each day you'll get an email reminding you to login to your private coaching platform to read (or listen to) a quick, informative, and actionable lesson related to the current habit.

Some lessons will end with a few thought-provoking questions - the answers to which will be seen only by me. 




Weekly Progress Checks

What gets measured gets managed. Each week you'll track your results with measurements, photos, and any other meaningful progress indicators.

You'll also review the past week and set goals & intentions for the upcoming one. 



PhD. Led Workshops

Two of the most respected leaders in the entire nutrition industry - Drs. John Berardi & Krista Scott-Dixon - will pop in occasionally (via video) to talk you through some thought-provoking workshops to open up your mind, body, and spirit, as well as share their own real-life experience building new habits following the exact process that you're using.  



Coaching Calls

You have a world-class Coach at your fingertips throughout this journey and I want you to call on me frequently as necessary for you to feel supported and confident about your habits.

Unsure about how to tackle a certain habit? Feeling disouraged? We'll figure it out together. 

Want to share a victory, big or smallI'm here for you! 

Coaching Feedback

When you answer the questions at the end of the daily lessons, they come straight to me for review, professional insight, and virtual high-fives (and I know there'll be a lot).

With ongoing feedback, I stay closely involved with your progress and breakthrough's, even between calls.

Unlimited Email with Coach  

Questions? Concerns? Comments? You have access to me via our coaching portal to communicate anything you need to help you be successful.

If you prefer email to calls, that's a-OK! We can do the bulk of our communicating in whichever format you're most comfortable.


Guaranteed Results

If you commit yourself for the entire year and do not see the results you are looking for, I will give you all your money back.*

That's how confident I am that you'll be successful.


*Certain conditions do apply to be eligible.


What Clients Have Said

THOUSANDS OF CLIENTS ARE GLAD THEY CHOSE THIS PROGRAM TO CHANGE THEIR LIVES

""I have been quite impressed with the education of the program and how it has honestly helped me to refocus on my food intake and exercising. Esther has been the most committed, motivational coach that one could have. Actually, I am loving the way my clothes are fitting me now and I love the compliments that I'm getting. :-) So thanks to Esther and ProCoach, I'm where I want to be."

-Yvonne M.

""You are an amazing young woman who has a heart for healing people find themselves and get healthier… and confident. You have touched my life in a way that you will never know… I could hug you for being you and so wonderful to me."

-Arla S.

"I used to eat my feelings but working with Esther, I learned healthier ways to deal with stress - like exercise (which I never thought I'd enjoy)! This year was exactly what I needed to feel like myself again. I lost the weight but I gained so much more, most importantly the confidence to know that I deserve health and happiness."

-Ashley R.

"Esther provides the tools to make real change in your life. She provided the workouts, nutrition info, and ways to incorporate positive change in my life. All of that along with the knowledge and encouragement to make it happen."

-Maureen W.

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CONTACT ME!

esther@estheravant.com

207-542-3917