- Where You’ve Gone Wrong With Past Resolutions (And How to Fix it This Year)
- 5 Ways to Keep Weight Off (Without Being Obsessive)
- BAM! Bare Ass Minimums To Avoid Ruining Your Progress Over the Holidays
- You Don’t Need Motivation, You Need Results!
- Get In Great Shape By Finding The Exercise Program That’s Right for You
Get to know Esther
I am a certified nutrition coach and personal trainer who aims to help you cut through the BS and simplify your approach to healthy living so that you can love the person staring back at you in the mirror and be there for others who need your help, love, and compassion.